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Drop Fat Build Muscle Improve Movement Sleep Better Healthier Joints More Energy Feel Healthier Increase Longevity
Drop Fat Build Muscle Improve Movement Sleep Better Healthier Joints More Energy Feel Healthier Increase Longevity
X1 SESSION
Get one 60min Duo Personal training session plus custom meal & training plans
**8 week minimium**
X2 SESSION
Get two 60min Duo Personal training sessions plus custom meal & training plans
**8 week minimium**
X3 SESSION
Get three 60min Duo Personal training sessions plus custom meal & training plans
**8 week minimium**
WHAT'S INCLUDED
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Maximise your Duo's results, and experience the full range of convenience and benefits.
The perfect solution for busy lives
Custom Training Programs
Custom workout plans designed to suit your goals and lifestyle
Avowal App
On demand workouts & meal plans at your finger tips whenever you need them
Personalized Meal Plans
Quick & easy delicious recipes with options to suit all your dietry needs
Macro & Training Targets
Fortnightly macro & training targets that align with your personal health & fitness goals
Duo Personal Training
Access to our Duo Personal Training Sessions with our team of dedicated coaches
Support & Accountability
Our team is here to help you stay consistent, push yourself & ensure regular progress
GET ACCESS ANYWHERE, ANYTIME, ON ANY DEVICE
You’ll never have to cut out your favourite foods again. Enjoy your cravings, and beat the binge with a wide range of meal plans that include macro friendly recipes for you and the family
CLIENT RESULTS
Everyones goal is different, weither you want to drop fat in calorie defecit, gain muscle in a calorie surplus, or simply move & feel better, we will customise your nutrition & training programs to suit your dietry requirments, cravings and busy lifestyle.
