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Drop Fat       Build Muscle      Improve Movement      Sleep Better      Healthier Joints      More Energy      Feel Healthier      Increase Longevity      

Drop Fat       Build Muscle      Improve Movement      Sleep Better      Healthier Joints      More Energy      Feel Healthier      Increase Longevity     

X1 SESSION

Get one 45min 1 on 1 Personal training session plus custom meal & training plans
**8 week minimium**

X2 SESSION

Get two 45min 1 on 1 Personal training sessions plus custom meal & training plans
**8 week minimium**

X3 SESSION

Get three 45min 1 on 1 Personal training sessions plus custom meal & training plans
**8 week minimium**

WHAT'S INCLUDED

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Maximise your results, and experience the full range of convenience and benefits.
The perfect solution for busy lives

Custom Training Programs

Custom workout plans designed to suit your goals and lifestyle

Avowal App

On demand workouts & meal plans at your finger tips whenever you need them

Personalized Meal Plans

Quick & easy delicious recipes with options to suit all your dietry needs

Macro & Training Targets

Fortnightly macro & training targets that align with your personal health & fitness goals

1 On 1 Personal Training

Access to our 1 on 1 Personal Training Sessions with our team of dedicated coaches

Support & Accountability

Our team is here to help you stay consistent, push yourself & ensure regular progress

GET ACCESS ANYWHERE, ANYTIME, ON ANY DEVICE

You’ll never have to cut out your favourite foods again. Enjoy your cravings, and beat the binge with a wide range of meal plans that include macro friendly recipes for you and the family

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CLIENT RESULTS

Everyones goal is different, weither you want to drop fat in calorie defecit, gain muscle in a calorie surplus, or simply move & feel better, we will customise your nutrition & training programs to suit your dietry requirments, cravings and busy lifestyle.

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GET STARTED WITH THE RIGHT PLAN

X1 SESSION

Get one 45min Solo Session per week plus programs & meal plans

$65

/WEEK

billed weekly

X1 Solo Session Per Week
Custom Training Program
Personalized Meal Plan
Individual Macro Targets
Support Coach
Access to the Avowal App

*8 weeks minimium*

X2 SESSION

Get two 45min Solo sessions per week plus programs & meal plans

$120

/WEEK

billed weekly

X2 Solo Sessions Per Week
Custom Training Program
Personalized Meal Plan
Individual Macro Targets
Support Coach
Access to the Avowal App

*8 weeks minimium*

X3 SESSION

Get three 45min Solo sessions per week plus programs & meal plans

$180

/WEEK

billed weekly

X3 Solo Sessions Per Week
Custom Training Program
Personalized Meal Plan
Individual Macro Targets
Support Coach
Access to the Avowal App

*8 weeks minimium*

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